Keto Recipes RSS
Spring Fat Bombs
Ingredients and Directions:
4 tbsp cream cheese softened
8 tbsp butter softened
2 cups almond flour
1/4 tsp sa...
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Raspberry Pop Tarts
Ingredients and Directions:
Dough:
1 1/2 cups almond flour
2 tbsp coconut flour
1/4 cup keto-approved powdered sugar
...
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Italian Frittata
Ingredients and Directions:1/2 red bell pepper, chopped
1/2 yellow onion, diced
3 cloves garlic, minced
1/3 cup shred...
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Keto Strawberries and Cream Chia Pudding
Ingredients and Directions:
3/4 cup full fat coconut milk
1 1/2 tbsp chia seeds
1 scoop TeamKeto Strawberries and Cre...
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Blueberry Sheet Pancakes
Ingredients and Directions:
1tbsp white vinegar
3/4 cup heavy whipping cream
1 cup almond flour
1/2 cup oat fiber or...
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Chocolate Peanut Butter Banana Muffin Tops
Ingredients and Directions:
1 scoop TeamKeto Chocolate Peanut Butter Meal Replacement
1/3 cup oat fiber (or 2 tbsp...
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Eggnog 90-Second Mug Cake
Ingredients and Directions:
Eggnog mug cake-
1 large egg
1/4 cup heavy whipping cream
2 tbsp melted butter
2 1/2 ...
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Baked Keto Apple Cinnamon "Oatmeal"
Ingredients and Directions:
"Oatmeal"-
4tbs salted butter
1 cup diced chyote or zucchini
12 tbsp heavy whipping crea...
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Jalapeño Popper Bread
Ingredients and Directions:
12 ounces of cream cheese, room temp
1/2 cup butter, room temp
1/4 cup heavy whipping cre...
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Chocolate Peanut Butter Muffins
Ingredients and Directions:
-1/2 cup natural peanut butter (we used Laura Scdders natural peanut butter)
-8 tbsp butt...
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Salted Caramel Apple Pie Bars
"Apple" Topping:
2 medium peeled, seeded and diced chayote
1/2 tbs lemon juice
1 tsp cinnamon
1/2 cup brown monkfru...
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Salted Caramel Chocolate Fat Bombs
Ingredients and Directions:
12 tbsp caramel (recipe below)
1oz cocoa butter
3oz chocolate chips
Caramel:
8 tbsp butt...
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