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Keto Recipes

Summer Bacon Ricotta Frittata

Ingredients: 6 eggs 3/4 cup whole fat ricotta 1/3 cup heavy whipping cream 1/4 tsp salt 1/4 tsp garlic powder  1/4 ts...

Mini Belgium Waffles

Ingredients:  5 eggs 1/3 cup coconut flour 1 scoop TeamKeto Vanilla C8  1 scoop TeamKeto Vanilla Meal Replacement  1/...

Dark Chocolate-Dipped Orange Poppy Seed Madelines

Ingredients: (need a Madeline cookie pan)Cookies: 6 eggs  1/8 cup water 1/2 cup coconut flour 1 scoop/packet of TeamK...

Keto Chocolate Cake

  Ingredients: Cake: 5 eggs (room temperature) 1 ¼ cup melted Ghee butter 2 cups full-fat coconut milk ½ cup granulat...

Keto Sugar Cookies with Cream Cheese Frosting

Cookie dough: 2 ounces cream cheese 8 tbsp butter softened  3/4 powdered monkfruit, sifted 1 large egg, room temp  2 ...

Keto Vanilla Bean Shake

In a blender add the following: 1 cup ice 1/8 tsp ground vanilla bean powder 1 scoop TeamKeto Vanilla Meal Replacemen...

Keto Mini Strawberry Pies

Crust: all made in food processor  1 cup almond flour  3 tbsp coconut flour 1tsp xanthan gum 1/2 tsp salt 4 tbsp chil...

Keto Chocolate Peanut Butter Shake

Ingredients: 1 cup almond milk 2 tbsp heavy whipping cream 1 scoop TeamKeto Chocolate Meal Replacement  2 tbsp natura...

Caramel Apple Pie Rolls

 Caramel ingredients and instructions: 8 tbsp butter 5 tbsp brown monkfruit  1 cup heavy cream  1 tsp vanilla  1 scoo...

Keto Mint Shake

Milkshake ingredients: 1 cup almond milk 1/2 an avocado  1/2 cup spinach 1 scoop TeamKeto Vanilla Meal Replacement  2...

Keto Samoas Fat Bombs

It's that time of the year again.... Girl Scout Cookies! Try this HEALTHY keto twist on a favorite!

Salted Caramel Macchiato

A Starbucks favorite, keto-approved!
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