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Keto Recipes RSS

Keto Pumpkin Snickerdoodles

Ingredients and Directions: 8oz softened grass fed butter (two sticks) ½ cup granulated monkfruit or sweetener of cho...

Blackberry Crumb Bars

Ingredients and Directions: Filling: 1lb blackberries, fresh or frozen 1/8 tsp xanthan gum ¼ cup powdered sweetener (...

Caramel Apple Coffee cake Muffins

  Ingredients and Directions: Apple topping: (make first to allow to come to room temp) 11 oz chayote (about 2 chayot...

Pumpkin Spice Cream Cheese Bread

  Ingredients and Directions: Pumpkin bread: ½ cup coconut flour 2 tbsp oat fiber (or more coconut flour) 1 tbsp pum...

Pumpkin Spice Chocolate Chip Cookie

Ingredients and Directions: 1 ½ cups almond flour ¼ cup oat fiber (or coconut flour) ¼ tsp salt ½ tsp baking powder ½...

Sundried Tomato & Basil Frittata

Ingredients and Directions: 7 large eggs room temp 1/3 cup of heavy whipping cream 1/8 tsp garlic powder ¼ tsp salt (...

Soft Salted Pretzel Bites

  Ingredients and Directions: -1 ¼ cup almond flour -¼ cup Oat fiber (Can sup more coconut Flour or just more almon...

Cinnamon Sugar Pretzel Bites

Ingredients and Directions: -1 ¼ cup Almond flour -¼ cup Oat fiber (Can sup more coconut Flour or just more almond fl...

Cherry Cheesecake Brownies

  Ingredients and Directions: Brownies: 3 eggs room temp 1/2 cup almond flour ¼ cup dark cocoa powder 1/3 cup butter ...

Pumpkin Spice Donuts with Maple Glaze

  Ingredients and Directions: 1 scoop Salted Caramel Meal Replacement 1 ½ cups almond Flour ¼ cup oat fiber (can s...

Fuel Meringue Bites

Ingredients and Directions: 1/4 cup egg white powder 3/4 cup water *Note if you do not have this just use 4 large egg...

Fluffy Lemon Ricotta Pancakes

  Ingredients and Directions: 1 cup full fat ricotta1/4 cup heavy whipping cream  1 tbsp vanilla 1 tsp lemon extract ...
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