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Keto Recipes RSS

Tangy Cheese & Spinach Quiche

  Ingredients and Directions: 6 eggs, whipped 3/4 cup heavy whipping cream 1 tsp Dijon mustard  2 tbsp chopped fresh ...

Strawberry Chocolate Chip Cookies

  Ingredients and Directions: 2 cups almond flour 6 tbsp coconut flour 3/4 cup oat fiber (you can do 3/4 almond flour...

Mixed Berry Yogurt

  Ingredients and Directions: 5.3 oz Fage Greek yogurt 0% 2 oz cream cheese, softened  3tbsp heavy whipping cream  1/...

No-Bake Peanut Butter Cheesecake Squares

Ingredients and Directions: Crust: 1 cup almond flour 1/4 cup melted butter 3 tbsp Heavy whipping cream  1 tsp vanill...

Spring Fat Bombs

Ingredients and Directions: 4 tbsp cream cheese softened 8 tbsp butter softened 2 cups almond flour 1/4 tsp sa...

Raspberry Pop Tarts

Ingredients and Directions: Dough: 1 1/2 cups almond flour 2 tbsp coconut flour 1/4 cup powdered sugar 2 tbsp room te...

Italian Frittata

Ingredients and Directions:1/2 red bell pepper, chopped 1/2 yellow onion, diced 3 cloves garlic, minced 1/3 cup shred...

Keto Strawberries and Cream Chia Pudding

Ingredients and Directions: 3/4 cup full fat coconut milk 1 1/2 tbsp chia seeds 1 scoop TeamKeto Strawberries and Cre...

Blueberry Sheet Pancakes

Ingredients and Directions: 1tbsp white vinegar  3/4 cup heavy whipping cream 1 cup almond flour 1/2 cup oat fiber or...

Chocolate Peanut Butter Banana Muffin Tops

  Ingredients and Directions: 1 scoop TeamKeto Chocolate Peanut Butter Meal Replacement  1/3 cup oat fiber (or 2 tbsp...

Eggnog 90-Second Mug Cake

Ingredients and Directions:   Eggnog mug cake- 1 large egg 1/4 cup heavy whipping cream  2 tbsp melted butter 2 1/2 ...

Baked Keto Apple Cinnamon "Oatmeal"

Ingredients and Directions: "Oatmeal"- 4tbs salted butter 1 cup diced chyote or zucchini  12 tbsp heavy whipping crea...
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