Eggnog 90-Second Mug Cake
Ingredients and Directions:
Eggnog mug cake-
1 large egg
1/4 cup heavy whipping cream
2 tbsp melted butter
2 1/2 tsp rum extract
⅛ tsp nutmeg
1 tsp baking powder
1/4 tsp cinnamon
2tbsp almond flour
1 tbsp coconut flour
1 scoop TeamKeto Vanilla Meal Replacement
1 tbsp powdered monkfruit
In a microwaveable cup or bowl, mix all ingredients until cake like batter forms. Microwave for 90 seconds.
Topping:
1/4 cup heavy whipping cream
Sweetener to taste
Dash of cinnamon
In a bowl, whip whipping cream and sweetener. Scoop on top of mug cake and sprinkle cinnamon on top. Enjoy!
Makes 1 serving
Macros per serving: 931 cal, 92g fat, 24g protein, 6g net carbs
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1 comment
Love this idea.