Vanilla Keto Overnight Oats

Ingredients (for 1 serving):

2 13/16 tbsp Coconut milk (42.4 grams)
2 tbsp Hemp Seeds (20 grams)
1/4 tbsp Chia seeds (3 grams)
5 almond Almonds (6 grams)
5 raspberries Raspberries (9.5 grams)
1/8 tsp Vanilla extract (0.53 grams)
1/8 tsp Organic Liquid Stevia (0.50 grams)

Directions (for 4 servings):

1. Add hemp hearts and chia seeds to a 12 oz mason jar. Add in coconut cream & milk, stevia, and vanilla. Stir to combine. Cover with lid and place in fridge and leave overnight.

2. Following day add in additional coconut milk to get desired consistency. Makes 4 equal servings. Top with 6 berries & 8-10 almonds chopped.


Macros Per serving: 253 Calories • 7.4g Carbs (4.4g Fiber) • 21.7g Fat • 9.4g Protein





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