Salted Caramel Macadamia Nut Smoothie

Craving something sweet and refreshing? Try this today!


Ingredients (one serving):

1 cup Almond milk (240 grams)

1/4 cup, whole or halves Macadamia nuts (33.5 grams)

1 tbsp Coconut milk (15 grams)

2 tbsp Chia seeds (24 grams)

1 tbsp Cacao Powder (5 grams)

1 scoop TeamKeto Salted Caramel Collagen Peptides (12.7 grams)


1. First add the liquids, followed by everything else. Blend and enjoy!


Macros Per serving: 497 Calories • 26.6g Carbs (14.1g Fiber) • 38.9g Fat • 17.9g Protein



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  • Hi Carol! Here are some instructions for you!

    We recommend 1 scoop of Fuel in each serving (you can have two a day).
    1 scoop of MCT in each serving. You can have up to 5 a day if you want.
    And 1 scoop of collagen peptides per day (just make sure to not go over your protein intake).

    You can mix the Fuel and MCT with water and drink it throughout the day, take it pre-workout, and you can mix the collagen and MCT with water or unsweetened almond milk and take post-workout. I hope this helps!

  • hi i purchased the three jump start products. should i have one of each everyday. or just one and switch them up

    carol harrington

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