Ingredients (one serving):
1 chop, excluding refuse (yield from 1 raw Pork chops (63 grams)
1/4 can (10.75 oz) Cream of onion soup (76.3 grams)
1/4 can (10.7 oz) Cream of mushroom soup (75.8 grams)
1 cup chopped Broccoli (91 grams)
1 fl oz White wine (29.4 grams)
2 1/16 tbsp unsweet almond milk (30.5 grams)
2 teaspoon Ranch Dip Seasoning Mix, dry (5.7 grams)
1/4 tsp Salt (1.5 grams)
1/4 tsp Pepper (0.53 grams)
Directions (four servings):
1. Sprinkle pork chops with salt (if using) and pepper.
2. Place the chops in a 5-7 quart slow cooker.
3. In a small bowl, mix the soups, almond milk, ranch seasoning and wine.
4. Pour over chops. Cover and cook on low 3-4 hours. Chop & steam broccoli about 20 minutes before pork is finished cooking.
To serve Remove chops and place on plate. Scoop mushroom mixture onto pork chop.
Makes 4 servings. 1 serving is 1 pork chop with 1 cup sauce & 1 cup broccoli
Macros Per Serving: 348 Calories • 23.1g Carbs (3.3g Fiber) • 16.2g Fat • 22.9g Protein
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