Lemon Poppy Seed Chaffles
Ingredients and Directions:
2 large eggs
1/2 cup full fat ricotta
1/4 cup almond flour
1/8 cup oat fiber
1/2 tsp lemon zest
1/2 tsp poppy seeds
2 tbsp monkfruit sweetener
1 tsp lemon extract
1/2 tsp vanilla
1 tbsp butter for waffle iron
Optional: 1 scoop vanilla c8 (not calculated)
In a bowl, add all dry ingredients and mix. Then add in ricotta, eggs and extracts until smooth batter forms. Using a mini waffle maker, butter iron so waffle does not stick. Place about 1/4 cup of batter in iron.
Icing:
1 1/2 tbsp lemon juice
2 tbsp powdered monkfruit sweetener
In a bowl, add ingredients, mix until well combined. Drizzle over waffles.
Makes 5 mini chaffles
Macros per serving: 135 cal, 10g fat, 6g protein, 3g net carbs
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