How to Break Your Plateau On Keto
About 6 months ago my husband and I planned a big vacation, and I told myself I had 6 months to lose 15 pounds.
Do you ever do this... plan for a vacation and try and get your body in the best shape before the time comes to leave?
Well just 4 weeks before it’s time for my trip, I start freaking out. I hadn’t lost a single pound, and I was stuck in a major plateau.
I explain in this video below how I overcame my Keto plateau, and some tips and tricks you can use to also improve your own personal Keto journey!
In this video I talk about how I lost those last few stubborn pounds, and took my Keto experience to the next level.
This was a total game changer for me, so I can’t wait for these tips to help you!
