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Pumpkin Pie Protein Pancakes

Pumpkin Pie Protein Pancakes

Ready for a yummy Fall recipe that you can have for breakfast... or lunch or dinner? Try these today!


1 scoop TeamKeto Vanilla Meal Replacement

1/2 tsp baking powder

1/2 tsp pumpkin pie spice 

1/2 cup pumpkin 

1/2 cup hemp hearts

6 drops liquid monkfruit 

1/2 cup almond milk, unsweetened unflavored 

2 eggs 



In a blender add all ingredients and blend until smooth. Let sit for 5 mins to help them poof up. On a non stick pan or skillet make sure to Grease pan with butter Add 1/2 cup of batter to pan, cook until golden brown. 

Serve hot with your favorite toppings and enjoy!

Makes 3 servings - each serving is 2 pancakes 

Macros per serving: calories- 311, fat - 24g, protein -18g, net carbs - 3g 




Get 100+ of our best keto recipes, 6-Weeks of Daily Proven Meal Plans, and next-level coaching in our 6-Week TeamKeto Challenge.

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