Pumpkin Pie Protein Pancakes
Ready for a yummy Fall recipe that you can have for breakfast... or lunch or dinner? Try these today!
Ingredients:
1 scoop TeamKeto Vanilla Meal Replacement
1/2 tsp baking powder
1/2 tsp pumpkin pie spice
1/2 cup pumpkin
1/2 cup hemp hearts
6 drops liquid monkfruit
1/2 cup almond milk, unsweetened unflavored
2 eggs
Directions:
In a blender add all ingredients and blend until smooth. Let sit for 5 mins to help them poof up. On a non stick pan or skillet make sure to Grease pan with butter Add 1/2 cup of batter to pan, cook until golden brown.
Serve hot with your favorite toppings and enjoy!
Makes 3 servings - each serving is 2 pancakes
Macros per serving: calories- 311, fat - 24g, protein -18g, net carbs - 3g
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