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Keto Raspberry Lemonade Chia Pudding

Keto Raspberry Lemonade Chia Pudding

Ingredients:

1/4 cup chia seeds

1/8 cup hemp hearts

1 tsp liquid sweetener 

1/2 tbsp lemon juice 

5.3 oz Fage Greek yogurt 0%

3 tbsp crushed frozen raspberries (no sugar added)

1 tsp vanilla liquid sweetener or liquid sweetener of choice

1 scoop Vanilla c8

1 scoop Raspberry Lemonade Fuel 


In a bowl, mix all ingredients together until well-combined. Allow to sit in fridge for 3-4 hours so that chia seeds can puff up.

Makes 4 servings (1/2 cup each)

Macros per serving: 287 calories, 23g fat, 8g protein, 5g Net carbs 

 

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