Eat 1-2 bars per snack
1/2 cup natural peanut or almond butter
1 scoop vanilla protein powder
2 tbsp unsweetened almond milk
2 tbsp heavy cream
1 tsp stevia or erythritol
1 tbsp coconut or almond flour
1 tbsp chia or flax seed
Mix all ingredients together in a large bowl.
Lay parchment/wax paper on a flat surface, press dough into a rectangle.
About 6-7 inches in length, 4 inches in width, and 1 cm thick.
Slice into 4-6 bars.
Wrap/bag bars individually and place in refrigerator for an hour to firm up.
Keep stored in refrigerator or freezer. Enjoy!