1 cup almond milk
1/2 an avocado
1/2 cup spinach
1 scoop TeamKeto Vanilla Meal Replacement
2 tbsp heavy whipping cream
1/8 tsp peppermint extract
1 cup of ice
Liquid sweetener to taste (if needed)
Optional: 1 scoop TeamKeto Vanilla c8 for added flavor
2 tbsp heavy whipping cream whipped with keto-approved liquid sweetener to taste
15 Lily's chocolate chips
In a blender add all milkshake ingredients and blend. Whip cream to stiff peaks. Assemble in your cup of choice and enjoy!
Macros: 600 calories, 59g fat, 15g protein, 4 net carbs
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