Ingredients:
1 cup almond milk
2 tbsp heavy whipping cream
1 scoop TeamKeto Chocolate Meal Replacement
2 tbsp natural peanut butter (I used Laura Scudder's natural peanut butter)
Monkfruit Liquid Sweetener to taste (you can use any other keto-approved liquid sweetener)
1 cup of ice
Directions:
Place all ingredients in blender and blend until smooth.
Pour into you favorite cup and most importantly... Enjoy!
Macros: 560 calories, 51g fat, 21g protein, 5 net carbs
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1 comment
thank you folks for putting that out there for all of us. very much appreciated.