Blueberry Kale Smoothie
A refreshing way to start your day!
Ingredients: 1 serving
1/2 cup, chopped Kale (33.5 grams)
1/2 cup, frozen Blueberries, wild (70 grams)
2 tbsp Dulse Kelp Flakes
1 scoop Team Keto Meal Replacement Shake
1/2 cup Greek Yogurt (114 grams)
1 tbsp Flax Seed Meal (7 grams)
1/2 cup Water (118 grams)
1/2 tsp Cinnamon (1.3 grams)
1/2 cup Ice cubes (119 grams)
Directions:
First add water into blender, then add the rest of the ingredients. Blend and enjoy!
Macros per serving: 399 Calories • 24.6g Carbs (6.9g Fiber) • 21.6g Fat • 27.5g Protein
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