TeamKeto PRE is formulated to energize you before workouts using exogenous ketones, caffeine, and performance-boosting nutrients. Feeling bogged down and unmotivated to exercise? PRE is the perfect combination of keto-friendly workout boosters to get your body in motion.
When to take PRE: Take PRE approximately 30 minutes before exercise on days you need a boost. If you already have plenty of energy or are working out within 5 hours of bedtime, we recommend taking FUEL instead for caffeine-free exogenous ketone support.
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Ingredients in TeamKeto PRE
BHB Exogenous Ketone Blend:
PRE contains a blend of sodium, calcium and magnesium BHB salts to deliver exogenous ketones and electrolytes. Exogenous ketones will fuel your brain and muscles without kicking you out of ketosis, while the electrolytes help maintain hydration and performance.
L-citrulline 5 grams
L-citrulline is an amino acid that naturally improves circulation and may aid detoxification. When taken before exercise, l-citrulline can boost oxygen and nutrient flow to working muscles resulting in better performance.
Beta-alanine 3.2 grams
Beta-alanine acts as a natural acidity buffer in the body. When taken regularly, beta-alanine builds up as a reserve in the body and is accessed when needed by the body to counteract over-acidity caused by lactic acid.
Betaine anhydrous 2.5 grams
Betaine is a special molecule that helps with hydration. When taken, betaine promotes greater hydration within muscle cells, which improves performance and recovery.
Caffeine anhydrous 200 mg
Caffeine anhydrous is the purified version of caffeine that you’re used to in your coffee or tea. Caffeine anhydrous acts fast to increase energy levels and is commonly taken to improve exercise performance and increase short-term fat metabolism.
Infinergy di-caffeine malate 125 mg
Infinergy is a patented form of slow-release caffeine, di-caffeine malate. While caffeine anhydrous energizes for only a few hours, Infinergy will lengthen your power-band by increasing energy for about 7 hours via a slow-release.
L-theanine 100 mg
L-theanine is a naturally occurring compound found in green tea. When l-theanine is taken alongside caffeine, l-theanine can reduce the ‘caffeine jitters’ while maintaining focus and clarity.
AstraGin 25 mg
Taken from Ginseng, AstraGin is a natural compound that improves the rate at which the ingredients in TeamKeto PRE are absorbed by the body.
PRE is naturally sweetened with 400 mg Stevia leaf extract.