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Keto Vanilla Bean Shake

Keto Vanilla Bean Shake

In a blender add the following:

1 cup ice

1/8 tsp ground vanilla bean powder

1 scoop TeamKeto Vanilla Meal Replacement 

1 cup unsweetened unflavored almond milk

1/4 cup heavy whipping cream

Liquid vanilla monkfruit or sweetener of choice to taste, if needed.

Blend and serve!

Macros: Calories 487, fat 48g, protein 14g, net carbs 2

 

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