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Keto Chai Tea Latte

Keto Chai Tea Latte

 

Ingredients:

1 cup chai tea

1 scoop / half packet of TeamKeto Vanilla Meal Replacement 

1 tbsp heavy whipping cream, frothed

Liquid sweetener to taste

Dash of cinnamon 


Brew 1 cup of plain unsweetened chai tea (I used Tazo tea). Once done, add in 1 scoop / half packet of TeamKeto Vanilla Meal Replacement. Use milk frother to mix meal replacement into tea. Add in Sweetener to taste. In a separate cup using the milk frother, froth 1 tbsp heavy whipping cream until thick, but not fully whipped cream. Pour over top and top with a dash of cinnamon. 

You can make it iced if you would like as well. 

Makes 1 serving

Macros per serving: 295 cal, 26g fat, 12g protein, 3g net carbs 


 

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