Skip to content
Creamy Salmon Filet

Creamy Salmon Filet

A delicious, protein-packed dinner recipe!


Ingredients (1 serving):

7 oz Atlantic salmon (198 grams)

1 tbsp Mayonnaise (13.8 grams)

1 tbsp Dill (0.55 grams)

1 tbsp Parsley (3.8 grams)

5/16 tablespoon Oregano (1.8 grams)

1/2 tsp Thyme (0.40 grams)

1 tsp Salt (6 grams)

1 tsp Pepper (2.1 grams)

1 cup Asparagus (134 grams)

1 tbsp Avocado oil (14 grams)



1. Preheat oven to 375 degrees. Line baking sheet with foil and spray with nonstick cooking spray. Place salmon fillet on baking sheet, spread mayo and sprinkle with herbs. Bake in oven for 20 minutes.

2. While salmon is cooking, saute asparagus over medium heat with avocado oil. Cook until turns bright green. Salt and pepper to taste.
Serve with salmon.


Macros per serving: 535 Calories • 7.3g Carbs (3.5g Fiber) • 37.2g Fat • 42.9g Protein




Get 100+ of our best keto recipes, 6-Weeks of Daily Proven Meal Plans, and next-level coaching in our 6-Week TeamKeto Challenge.

Older Post
Newer Post

Leave a comment

Please note, comments must be approved before they are published

Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Added to cart