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 Salted Caramel Macadamia Nut Smoothie

Salted Caramel Macadamia Nut Smoothie

Craving something sweet and refreshing? Try this today!

 

Ingredients (one serving):

1 cup Almond milk (240 grams)

1/4 cup, whole or halves Macadamia nuts (33.5 grams)

1 tbsp Coconut milk (15 grams)

2 tbsp Chia seeds (24 grams)

1 tbsp Cacao Powder (5 grams)

1 scoop TeamKeto Salted Caramel Collagen Peptides (12.7 grams)

Directions:

1. First add the liquids, followed by everything else. Blend and enjoy!

 

Macros Per serving: 497 Calories • 26.6g Carbs (14.1g Fiber) • 38.9g Fat • 17.9g Protein

 

WANT MORE DELICIOUS RECIPES LIKE THIS?

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4 comments

  • Hi Linda, yes to both questions! As long as it all fits into your macros!

    TeamKeto
  • Can you put the collagen and the C8 MCT in with the meal replacement? Also can you put the fuel C8mct and collagen together?

    Linda Proctor
  • Hi Carol! Here are some instructions for you!

    We recommend 1 scoop of Fuel in each serving (you can have two a day).
    1 scoop of MCT in each serving. You can have up to 5 a day if you want.
    And 1 scoop of collagen peptides per day (just make sure to not go over your protein intake).

    You can mix the Fuel and MCT with water and drink it throughout the day, take it pre-workout, and you can mix the collagen and MCT with water or unsweetened almond milk and take post-workout. I hope this helps!

    TeamKeto

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